Renee Brunetti Dietitian/Personal Trainer-NSCA I feel that more often than not, people from different backgrounds hesitate to seek the help of a dietitian because they think they will be told to eat tofu and seeds as a staple! Well, you don’t have to give up the foods you grew up with. You may have to make some changes in preparation style and balancing your meals, but I can help you stay true to your culture by teaching you how to make those foods part of a healthy lifestyle. I have lived in 4 different continents, which has helped me learn to relate more easily with different cultures. Whether you are trying to manage your weight, lower your risk of disease, improve your family's health or the health of the employees in your corporation, or if you simply want to eat wisely while maintaining a busy lifestyle, my services will help you achieve your goals. My personalized consultations will provide you with a thorough evaluation including individual health assessments, medical and dietary history, and lifestyle assessments to create a personalized plan of action. You will receive scientifically- based advice, a complete nutritional analysis, realistic recommendations, and up- to-date nutrition and fitness information that will produce long-lasting results. I am not talking about fitting into a size 2, I am talking about your health! You cannot fake or buy this one. You have to do the work yourself. It's a harsh reality, I know that, but being healthy and in-shape is a life-long commitment, not just something you do for a certain amount of weeks or months. Motivating and educating people to make lasting changes are my true passions. So, allow me to educate and guide you to be the healthiest you can be! |
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About Us |
